30-Day Sex Benefits of Fasting

The term ¨ ¨ sex detox may not be so familiar. However, these two words can be interpreted with a simple, namely to stop sexual activity for a certain period to improve the quality of your sex life.

Is the famous sex therapist, Ian Kerner, who introduced this term in his new book titled Sex Detox. He said that to reach a better satisfaction, sometimes one has to forget for a moment of sexual activity. Abstinence can be done up to 30 days. These efforts can help to renew the relationship of each pair and restore sexual desire that had gone out.


Why should sex detox?
Sometimes, you have to forget about sex for a while to understand the problems that may haunt and disturb your harmony. If you have sex just to complete the obligation, to pseudo orgasm, or decreased arousal because they are not interested, detox can help in solving the problem and explore what was going on with you.

How do you do?
Every day for 30 days of fasting ¨ ¨, you have to do different activities, reading, or reflection to explore the many things that affect your sex life. You might be able to see pictures of family memories to study how this influences play a role in childhood or you can also check your overall health. Ideally, detox husbands and wives do the same, but you can also do it yourself. Sometimes when a detox is a positive influence, your partner will follow suit.

What are the benefits of sex detox?
You will get a broader understanding and knowledge about what is happening in your sex life and how they affect your relationship and vice versa. The feeling you will feel more connected and ready to communicate with a partner. If you are unable to hold a passion for 30 full days, the violation may be made even more hot sex, and the results will not be too bad.