5 Health Benefits of Kissing

Kissing is included in the expression of affection and desire to form closer to someone we love. These activities not only bring a sense of happiness and excitement, but also brings health benefits. Therefore, do not hesitate to kiss loved ones today.

A. healthy teeth

Whatever you do kiss, kiss of saliva because the activity involves the kiss itself stimulates the production of saliva,which is
actually beneficial to eliminate harmful bacteria on the teeth. Reduction of bacteria in dental plaque deposits will be inhibited.

2. burn calories

Activity was not worth the effort to kiss your workout at the gym. However, kissing can burn approximately one to six calories per minute. In addition, the kiss will also train the muscles of the face. In effect, the face looked fresh and disguise wrinkles.

3. enhance immunity

Can not be denied that while kissing in exchange the bacteria. There is one specific type of bacteria called dangerous for pregnant women. However, experts believe that kissing is one way to introduce small doses of virus that could trigger the immune system to form antibodies. But, still, if your spouse is ill, you should postpone the urge to kiss because of germs in the throat is contagious.

4. reduce stress

After kissing a loved one, feeling relaxed and comfortable will dominate. This occurs because the increase in the hormone oxytocin and decrease of the hormone cortisol, the stress hormone.

5. Reduce allergy symptoms

A small scale study in Japan showed that couples who kissed for 30 minutes to have the level of IgE, a protein that triggers allergic symptoms, lower.