Turmeric turmeric in Preventing Diabetes

In addition to the herbs, saffron was a strong potential to prevent diabetes thanks to the active compound in turmeric, the turmeric. Previous turmeric is also known to effectively kill cancer cells and as an antimicrobial.

Turmeric is able to fight inflammation and oxidative reactions that damage cells. Both processes are known to exist in a variety of diseases, including type two diabetes. In a 9-month study, known people who take a dose of curcumin extract supplements every day can avoid diabetes.


The study, published in the journal Diabetes Care that involves 240 people who suffer from Thailand prediabetes, a condition in which their blood sugar levels than normal but not including diabetes. If not dealt with prediabetes could be diabetes.

The respondents in this study were randomly given placebo capsules or capsules and turmeric that has no active ingredient.

After 9 months, approximately 19 of 116 people from the placebo group suffered from diabetes type two. While the group that received turmeric none had diabetes.

Because the study was conducted in a short period, then the diabetes experts claim could not conclude whether the turmeric extract for consumption each day. Although consumption of turmeric extract in supplement form has not been recommended, but we can still get the benefits of turmeric over saffron spiced dishes.