Showing posts with label Food. Show all posts
Showing posts with label Food. Show all posts

Monday, August 6, 2012

Abstinence Surrender to Face Difficult Children Eat


Children are fussy eaters often the source of concern for the mother. But you do not no irritability or stress in the face of "quiet movement" that made the child. Infants aged 8-10 months had been able to make a move to shut up.

There are several reasons why your baby is refusing foods handed. For example, because he does not want to eat it, not feeling well, the teeth will grow or thrush, bored with the food menu is offered, bored with the routine, or it could be due to trauma to the child while eating.

Effect of Diet on Skin Care


Benefits of diet did not stop at making the body slim and healthy. More than that, what you asup greatly affect the condition of your skin. Want to have beautiful skin, moist, and bright? Check out what diet is most appropriate.

Mediterranean Diet

Fish, green vegetables, olive oil, and

Sunday, August 5, 2012

Cow milk and stir Dangerous Not Fit for Consumption


Today many people confused and shocked dismay when later information that cow's milk is dangerous, not worthy of consumption in the long run because it resulted in osteoporosis and other dangerous diseases. It turns out that false and misleading information was processed incorrectly by some writer or journalist by reference to a claimed best-selling book called The Miracle of Enzyme by Dr.. Hiromi Shinya.
Although not all of these books contain the controversy, but instead it's an exaggeration controversial and not completely understood.

The content of breast milk consumption Affect Salmon


Recent findings of scientists at the University of Reading and University of Southampton, United Kingdom indicates that the consumption of salmon during delivery can raise levels of important nutrients in breast milk. But on the other hand also reduces disease-fighting antibodies passed from mother to baby through breast milk.

As you well know, salmon is rich in omega 3 fatty acid content, which is important during early childhood development during the growth and development. In addition to good growth of the baby's brain and eye, omega 3 also

Monday, July 30, 2012

Lower Cholesterol with Two Apples Every Day


The habit of eating apples, at least two pieces per day, was effective for preventing heart disease. That was because apple has the effect of lowering cholesterol, especially bad cholesterol.

Benefits of apples to prevent heart disease is more pronounced in women who had menopause. Menopausal women are at high risk of heart disease and stroke.

Turmeric turmeric in Preventing Diabetes


In addition to the herbs, saffron was a strong potential to prevent diabetes thanks to the active compound in turmeric, the turmeric. Previous turmeric is also known to effectively kill cancer cells and as an antimicrobial.

Turmeric is able to fight inflammation and oxidative reactions that damage cells. Both processes are known to exist in a variety of diseases, including type two diabetes. In a 9-month study, known people who take a dose of curcumin extract supplements every day can avoid diabetes.

Friday, July 27, 2012

8 Amazing Benefits of Banana


There are many reasons to get you started loving bananas. In addition to readily available and relatively affordable price, the banana has a myriad of health benefits. The fruit is rich in minerals such as potassium, magnesium, phosphorus, iron, and calcium. Bananas also contain vitamin, namely C, B complex, B6, and active as neurotransmitter serotonin in the smooth functioning of the brain.

Here are eight reasons why you should add more bananas into your daily diet:

A. Healthy digestive tract

Salty foods Kuras Calcium in the Body


High-salt diet is known to trigger the issue of medical disorders such as kidney stones and osteoporosis. How did it happen and what kind of mechanism, is not yet widely known.

But recently, scientists at the University of Alberta claims to have successfully solved the puzzle through laboratory studies using animal and cell models. Principal investigator, Todd Alexander and his team have found a significant relationship between sodium and calcium.

Cheese Help Prevent Diabetes


There kaber news for cheese lovers. Dairy products are rich in calcium and vitamins known to help reduce the risk of diabetes mellitus. But of course must be balanced with a healthy diet and active.
Preliminary research by a team of European researchers say people who have the habit of eating cheese, 12 percent lower risk of developing diabetes than people who do not like cheese.

The study, published in the American Journal of Clinic Nutrition examines the extent to which the intake of dairy products affects the development of type-2 diabetes in eight European countries.

5 Reasons Not Disagreeable Need Coffee


Drinking coffee is not a habit that you should begin to have. But for most people who already have the habit of drinking coffee, there's no reason why you do not need to be left behind this hobby.

A. Good for heart
Many experts believe that coffee consumption in moderation, or about 1-2 cups per day can provide health benefits for the heart. Antioxidants in coffee is believed to be able to control inflammation (inflammation) of arteries and increase blood flow.

6 Drinks Can Make It Lean


In an effort to lose weight, choose the right foods is as important as diet and exercise. Talk about drinks, there are also drinks that can help streamline. Six drinks in the example below.

A. Drinking water

Staying hydrated is important when you are trying to lose weight. Drinking enough water will help the body maintain fluid balance and even increase feelings of fullness so you eat less. But if plain water boring, Ceramic by mixing fresh fruit such as citrus fruits, and other low-calorie to give flavor to your drinking water.

Breakfast Cake Lose Weight?


Sweet foods such as cake is considered an enemy of people who want to maintain weight. But a new study says that breakfast cake actually quite effective weight loss.

Researchers from the University of Tel Aviv 200 participants were randomly divided into two study groups. The first group was asked mengasup breakfast menu is low in calories and low in carbohydrates, while the other group ate sugary foods like donuts or cake. Both groups every day mengasup same number of calories, which is 1600 for men and 1,400 for women.

Ways of Reducing Time Pesticides in Food Ingredients


The use of pesticides and other chemicals in agriculture is continuously raised fears of food contamination by chemicals that are harmful to humans. Pesticide hazards to humans, among others lead to cancer and disrupt hormone systems.
Research World Health Organization (WHO) and United Nations Environment Programme predicts that 3 million people working in agriculture in developing countries, including Indonesia, exposed to toxic pesticides.

Sunday, October 30, 2011

Black Tea Benefits Not Lose Great

So far, people only know the benefits and the greatness of green tea alone. In fact, in addition to green tea there are various other types of tea that can provide a myriad of health benefits. He is black tea.

Just like green tea, black tea picked from the tea plant called Camellia sinensis. Black tea is generally more tempting and contains more caffeine than tea is not oxidized (green tea).

Even so, the content of caffeine in black tea is very low and good for circulation. In addition to caffeine, black tea also contains fluoride which is good for oral health and bone.

Sperm Eating for Agile

Sperm quantity and agility are essential for a male fertility condition. Especially for those who want to have offspring, sperm swim faster and the polynomial is one absolute requirement to be met.
Through recent studies, experts advise, to meet two conditions, each man should keep his diet pattern. Poor dietary habits such as eating fatty foods can actually disrupt fertility.
The study found that men with higher levels of trans fatty acid intake had the lowest average sperm concentration up to two times compared with other men. Men with a healthy diet has an average of 79 million sperm per milliliter, while those with high levels of fat transnya only 48 million per mL.

Monday, October 10, 2011

Sleep Hormone Stimulant foods

Drowsiness which make it easier to fall asleep arise because of the hormone melatonin. Besides calming hormone serotonin, which will also help the body more relaxed so that the sleepiness is more easy to come by. If you include people who often fill the night with a variety of snacks, there's nothing wrong with changing your type of snack food that will accelerate. Here are some foods that are recommended Pooja Vig, Nutrition Experts from The Nutrition Clinic.

1. Kiwi fruit

Eating Fast Diabetes Risk?

In this fast-paced world we seem to be required to do things in haste for the sake of an efficiency. These habits often carry over when we're eating food. In fact, some studies show that eating in a hurry can be bad, one of them overweight.

A recent study proves that eating fast can lead to diabetes in the elderly. That's because someone who used to spend a meal with a number of chewed slightly and then immediately swallowed up will increase the amount of sugar in the blood stream immediately. As a result, the body will be easier to have impaired glucose tolerance, also known as prediabetes.

Friday, October 7, 2011

11 Food Control Blood Sugar

Meal arrangements are the most important pillars for the treatment of diabetes. Diabetics (diabetics) are wise definitely want to learn to recognize foods that cause high blood sugar and try to avoid these foods.

Basically, diabetics can eat all the food like everyone else, but should be limited to contain sugar, fat, and sometimes high-salt foods. It's also important diasup watch the amount of food.

Knowingly or not, nature has provided some wonderful food that can help control your blood sugar levels. The following are 11 foods that are good for blood sugar: 1. Bitter gourd (Karela)

How to Secure Soybean Consumption

Although many experts recommend soy to be included in the daily diet, but some say the scientific evidence of this protein-rich foods should be limited. How to get around this controversy?

The experts from the American Cancer Society said, if soy is consumed regularly since a young age, then not only we will avoid breast cancer but also bone loss.

Soybeans are known to increase the production of the hormone estrogen, the female sex hormone, in the body. Therefore advised young men not consuming too much soy, as well as women who are at high risk of breast cancer.

Wednesday, August 17, 2011

Privileges Breakfast in Children

Several studies have shown that breakfast is the morning routine is an important activity for children, adolescents, pregnant women and adults. Especially for children of school age, eat breakfast regularly is of 'special' because those who do receive health benefits, both physically and mentally.

In 2005, researchers from the University of Florida, the U.S. found that children and adolescents who regularly breakfast tend to have superior nutritional profiles than those who skipped breakfast. The results, published in the Journal of the American Dietetic Association also showed another feature of the breakfast, which can improve memory skills, test results, and school attendance.

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