Depression Occupation: Men and Women Different Triggers

Some research has found a link between employment and the risk of depression. But experts in Canada revealed that depression due to work on women and men are affected by different things.

Researchers say, women tend to be more prone to depression if they are not rewarded for their work or do not get the award for what they are doing. While in men, the relationship was not found.

In men, the risk of depression is more likely due to the intensity of working hours, especially in men who work full-time (fulltime). While family and work conflict has impacted on the risk of depression in both men and women, but in different ways.

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Playing Music Proven Brain Stay Sharp

Lots of research has demonstrated the benefits of playing music in improving cognitive function. One is a study conducted Brenda Hanna-Pladdy, Ph.D., of Emory University School, which claims that individuals who gain instrumental music training more than 10 years, the function of brain stay sharp.

According to Brenda, as well as the findings indicate that music is one of the necessities of life. In his research, it involves the musicians aged between 60-80 years to examine the relationship between musical training periods for optimal cognitive benefits in older people.

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8 Amazing Benefits of Banana

There are many reasons to get you started loving bananas. In addition to readily available and relatively affordable price, the banana has a myriad of health benefits. The fruit is rich in minerals such as potassium, magnesium, phosphorus, iron, and calcium. Bananas also contain vitamin, namely C, B complex, B6, and active as neurotransmitter serotonin in the smooth functioning of the brain.

Here are eight reasons why you should add more bananas into your daily diet:

A. Healthy digestive tract

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Salty foods Kuras Calcium in the Body

High-salt diet is known to trigger the issue of medical disorders such as kidney stones and osteoporosis. How did it happen and what kind of mechanism, is not yet widely known.

But recently, scientists at the University of Alberta claims to have successfully solved the puzzle through laboratory studies using animal and cell models. Principal investigator, Todd Alexander and his team have found a significant relationship between sodium and calcium.

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Cheese Help Prevent Diabetes

There kaber news for cheese lovers. Dairy products are rich in calcium and vitamins known to help reduce the risk of diabetes mellitus. But of course must be balanced with a healthy diet and active.
Preliminary research by a team of European researchers say people who have the habit of eating cheese, 12 percent lower risk of developing diabetes than people who do not like cheese.

The study, published in the American Journal of Clinic Nutrition examines the extent to which the intake of dairy products affects the development of type-2 diabetes in eight European countries.

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5 Reasons Not Disagreeable Need Coffee

Drinking coffee is not a habit that you should begin to have. But for most people who already have the habit of drinking coffee, there's no reason why you do not need to be left behind this hobby.

A. Good for heart
Many experts believe that coffee consumption in moderation, or about 1-2 cups per day can provide health benefits for the heart. Antioxidants in coffee is believed to be able to control inflammation (inflammation) of arteries and increase blood flow.

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6 Drinks Can Make It Lean

In an effort to lose weight, choose the right foods is as important as diet and exercise. Talk about drinks, there are also drinks that can help streamline. Six drinks in the example below.

A. Drinking water

Staying hydrated is important when you are trying to lose weight. Drinking enough water will help the body maintain fluid balance and even increase feelings of fullness so you eat less. But if plain water boring, Ceramic by mixing fresh fruit such as citrus fruits, and other low-calorie to give flavor to your drinking water.

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